Conquer Great Things

Your Premier Sport & Fitness Training Facility

Our Mission

Is to turn your Fitness into optimal performance.
For every day. For the rest of your life.

Monday 900 to 1700
Tuesday 900 to1700
Wednesday 730 to 1700
Thursday 900 to1700
Friday 900 to 1530

I am thoroughly enjoying my WOD sessions with Sarah and the other attendee’s.  I feel motivated, supported, and excited to be back to the gym and taking care of myself! All it takes is the first step.  Go for it!  You will be hooked! This gym is clean, well cared for and has awesome staff!


Membership GIVES YOU any day access between 430 & 2300. Book an appointment to get set.

Memberships and More

Membership GAINS you Anytime Access to the Gym between 4:30 AM and 11 PM. Staff or not.
Semi-Private and Team Training is truly where the Golden Nuggets are hidden.

Gym Membership

Anytime access to our facility and all equipment within our Open gym hours

Personal Trainer

One on one private training sessions with a personal trainer
* Membership gets you Swipe Access between 4:30 AM & 11 PM

I have been training with Coach Lisa for 3 years now in both group fit classes and semi-private training.  Lisa is incredibly knowledgeable about the body and it’s mechanics; as well as how to adapt exercises for individual needs, and how to train to get the best results. She is also inspiring, motivating, kind, and awesome to be around.
The gym itself is amazing.  It’s easy to get around the room for all kinds of workouts, you can play your own music on the speakers through Bluetooth, and the members are friendly.  I also love that I see both men AND women at the gym, and ALL have been so nice. My high level of comfort at the gym has been helped by having been taught how to use the equipment properly through the semi-private training sessions and group fit classes that I attend.
If you are looking for something different, looking to switch gyms, looking to make changes in your fitness routine, or looking to make a complete lifestyle change, this is the place to do it!


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Contact Us

(403) 652-1052

134 A MacLeod Trail SW
Box 5217 High River, AB T1V 1M4

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