Online Fitness and Sport Programming for all your goals
Programs delivered monthly.
In person or video feedback coaching and monthly program provided based on your goals and needs.
$90.00 plus GST per month for Basic plan
ADD Nutrition for total of $157.50
• Scheduled and pre-recorded Fitness classes
• Private Facebook group
• Access to a collection of great information to help you reach your goals and stay active!
Program tailored to your needs
Detailed questionnaire sent to your inbox after enrolment to get you started.
Program built around the equipment you have to work with.
$105/ 4 week program
Everything from the Training program and the Nutrition program all rolled into one lovely monthly package.
Best of both worlds really and maximal results by putting it all together.
$157.50/ 4 week program
Monthly nutrition plans
Comprehensive nutrition, fitness and sleep questionnaire
Personalized meal plan
Access to our private Facebook Group
Access to your coach for program needs
Healthy food list to build your meals from
$105/ monthly program