Conquer Great ThingsYour Premier Sport & Fitness Training Facility
Is to turn your Fitness into optimal performance.
For every day. For the rest of your life.
SUMMER STAFFED HOURS
Monday 900 – 1500
Tuesday 900 – 1700
Wednesday 730 – 1500
Thursday 900 – 1500
Friday 900 – 1500
My first time at the Hub and I couldn’t be more impressed, the atmosphere was welcoming, the gym clean and Sarah did an amazing job, going over the plan and guiding a newcomer through the workout!. As well, observing Lisa assist and converse really just made me feel like I was in great hands in a what was a very new experience for me! I felt instantly at home here!
I have been training with Coach Lisa for 3 years now in both group fit classes and semi-private training. Lisa is incredibly knowledgeable about the body and it’s mechanics; as well as how to adapt exercises for individual needs, and how to train to get the best results. She is also inspiring, motivating, kind, and awesome to be around.
The gym itself is amazing. It’s easy to get around the room for all kinds of workouts, you can play your own music on the speakers through Bluetooth, and the members are friendly. I also love that I see both men AND women at the gym, and ALL have been so nice. My high level of comfort at the gym has been helped by having been taught how to use the equipment properly through the semi-private training sessions and group fit classes that I attend.
If you are looking for something different, looking to switch gyms, looking to make changes in your fitness routine, or looking to make a complete lifestyle change, this is the place to do it!
From The HUB
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134 A MacLeod Trail SW
Box 5217 High River, AB T1V 1M4