“Is it bad?”
It’s not bad. It’s just where you are. We just have to work together to get where you need to be.
Inspired by our Youth
Working with youth in sport has become an invaluable part of my life. I get paid to coach, but I also volunteer to share my sport at schools. And I can not say enough positive things about that time that I spend with kids. To prove my point, recently I had an...
Reading. For Recovery?
I’m talking about that super relaxed feeling you get when you’re warm and cozy. More relaxed = Less stressed = RECOVERY!