Watch or listen to the ladies of The Hub demonstrate and talk about Powerlifting and Olympic lifting. They also cover WHY everyone should at least incorporate it into their weekly training plan one way or another.
“…when you are seeking a coach, interview them, ask for a resume if you must, even references. Don’t just accept the coach your gym thrusts upon you, ask to chat with all of them… when you are seeking a coach, interview them, ask for a resume if you must, even references. Don’t just accept the coach your gym thrusts upon you, ask to chat with all of them.”
Your coach is your mentor, your guide, the person that has your best interests at heart and would be a fool to act otherwise.
We find Grace. And it’s in this grace that we are able to understand glory of it’s smallest kind and the powerful lessons failure is here to teach us.
The Hub was built upon this foundation. The name says it all. It’s the the proverbial family dinner table where the ones we love, even those a little different from the rest, come together to share. To feel connected.
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