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Celebrate : International Womens Day

Celebrate : International Womens Day

All shapes. All sizes. All ages. ALL ABILITIES. Celebrate.
Encourage and introduce to as many opportunities, moments and experiences as possible so they too can one day be highlighted on a CBC Montage with a famous Pop Singer, singing what has now become the 2019 Female Anthem of Canadian Girls, or at least, it should be. 😉

MOVING DAY: no, not a new space, just a new layout

MOVING DAY: no, not a new space, just a new layout

After removing the dividing wall (do you even REMEMBER the dividing wall???) it’s become quite clear that the current layout of the gym is not the best. This Saturday, February 16th we will be closing the gym to move all the things, get a better flow and...

In the community : Teaching our Youth

Today Coach Jen introduced the Olympic Weightlifting lift the Snatch to groups of students in Grades 4-8 as part of a community Strength Summit! These kids are so excited and are loving learning a new skill! By the end of the day Jen will have shared Olympic lifting...