Inspired by our Youth

Inspired by our Youth

Working with youth in sport has become an invaluable part of my life.  I get paid to coach, but I also volunteer to share my sport at schools. And I can not say enough positive things about that time that I spend with kids.   To prove my point, recently I had an...
Part 2: Finding your fitness coach and what to expect

Part 2: Finding your fitness coach and what to expect

“…when you are seeking a coach, interview them, ask for a resume if you must, even references. Don’t just accept the coach your gym thrusts upon you, ask to chat with all of them… when you are seeking a coach, interview them, ask for a resume if you must, even references. Don’t just accept the coach your gym thrusts upon you, ask to chat with all of them.”