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Athlete competition Motivation

TRUST in Failure

We find Grace. And it’s in this grace that we are able to understand glory of it’s smallest kind and the powerful lessons failure is here to teach us.

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Motivation Uncategorized

Why the local gym for pursuing your goals?

The Hub was built upon this foundation. The name says it all. It’s the the proverbial family dinner table where the ones we love, even those a little different from the rest, come together to share. To feel connected.

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Do You Play Sports?

Let’s stop putting “sport” in this tiny box of team sports that we know from when we were kids.

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Celebrate : Perseverance

Stacy has taught us what consistent effort can do. What showing up for each session, ready to take on any challenge can positively change a person and how we can all keep going, keep doing and keep trying – no matter the barrier. He’s taught us true perseverance.

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Athlete competition Motivation

Coach Perspective: When not to compete

Coaches, you need to help in this process too and really work on compassionately helping your athlete see the forest for the trees.