Classes

So many to Choose from! Surely you’ll find a fit for you.

Daily W.O.D. (Workout of the Day)

  • Daily WOD
  • Strength WOD
  • Oly WOD
  • Mobility WOD

Silver Strong

  • For those needing to build strength with a gentle approach

Olympic Weightlifting

  • Team Training towards Athletic success and Olympic Weightlifting competitions if you desire to join us

Youth Programs

  • High Performance Athlete Training
  • Weightlifting Junior Camp
  • Kids CrossTrain

Powerlifting

  • Team Training towards Athletic Strength and 100% RAW Powerlifting competitions if you desire to join us.
  • 2019 WOLD CHAMPIONSHIPS in Calgary, AB – must compete at least ONE regular provincial meet in 2019.