Olympic Lifting Junior Camp – Girls Only

Dates:  July 8 to 12 (Girls Only)
Times:  1:00 PM to 2:30 PM
Price:    $125 + GST
More info: info@thehubpt.com

Have your Teenager learn the principles of safe lifting, explosive strength and power and how these lifts, the Snatch and Clean & Jerk, can take them into everyday life and, in a club program, possibly to the Olympics!

Olympic Weightlifting is a sport that almost every Olympic level athlete practices in one lift or another. It is a direct application to almost every single key athletic movement, jumping, diving, sprinting, skating, and more. Learn the principles to heighten the youth athlete in your house!

Olympic Lifting Junior Camp – Co-ed

Dates:   July 22 to 26 (Co-ed)
Times:  1:00 PM to 2:30 PM
Price:    $125 + GST
More info: info@thehubpt.com

Have your Teenager learn the principles of safe lifting, explosive strength and power and how these lifts, the Snatch and Clean & Jerk, can take them into everyday life and, in a club program, possibly to the Olympics!

Olympic Weightlifting is a sport that almost every Olympic level athlete practices in one lift or another. It is a direct application to almost every single key athletic movement, jumping, diving, sprinting, skating, and more. Learn the principles to heighten the youth athlete in your house!