Motivation Uncategorized

Why the local gym for pursuing your goals?

The Hub was built upon this foundation. The name says it all. It’s the the proverbial family dinner table where the ones we love, even those a little different from the rest, come together to share. To feel connected.

Athlete competition Motivation

Coach Perspective: When not to compete

Coaches, you need to help in this process too and really work on compassionately helping your athlete see the forest for the trees.